Reclaim control and transform your relationship with alcohol
Alcohol dependency can impact every area of life — relationships, work, health, and self-esteem. John helps clients understand that alcohol is often a comfort blanket and that it can be replaced with something more positive, empowering lasting change.
"John helped me realise that alcohol was like a comfort blanket and I could simply just swap it for something more positive. I am happy to say I don't have a craving for alcohol like I used to." — OA, Kent
Before changing behaviour, it's important to understand it. John works with you to explore the triggers, emotions, and situations that drive drinking — creating real insight and awareness that is itself transformative.
Hypnotherapy works by accessing the subconscious patterns that drive compulsive drinking. By reprogramming these associations, clients find that the pull towards alcohol simply diminishes — often without the white-knuckle effort that characterises willpower-based approaches.
Sessions also focus on the positive — building new patterns of coping, relaxing, socialising, and rewarding yourself that don't involve alcohol. Many clients report that their relationships improve significantly as a result of the work done in therapy.
35 Tranquil Vale
Blackheath, London, SE3 0BU
Token House
11–12 Tokenhouse Yard, EC2R 7AS
1 Hatherley Road
Sidcup, DA14 4BH