Why Hypnotherapy Now?

Is a Behaviour Taking Control of You?

Do you feel like something is running you rather than the other way around? Clinical hypnotherapy is a treatment that utilises hypnosis as a therapeutic approach to facilitate positive change in your thoughts, behaviours, and emotional well-being.

Personal Growth & Self-Improvement

Hypnotherapy can help individuals overcome limiting beliefs, increase self-confidence, and achieve personal goals by tapping into their inner resources and potential. When you access the subconscious mind directly, you can create change that sticks — rather than just surface-level willpower that often fades.

A Wide Range of Conditions

Hypnotherapy can be used to manage a wide range of psychological and physical symptoms such as anxiety, depression, pain, stress, phobias, and addictions — through deep relaxation and the promotion of mind-body healing. It is a versatile therapeutic approach that complements other treatment methods.

What is Hypnosis?

Did you know that hypnosis is a naturally occurring state of mind? We all experience trance states several times a day — daydreaming, for example, is a trance state. As clinical hypnotherapists, we use these hypnotic states for therapeutic purposes to help you.

You Are Always in Control

One of the most common misconceptions is that hypnotherapy removes your free will. In fact, the opposite is true. Hypnotherapy works with you — you are always aware, always in control, and always able to bring yourself out of hypnosis at any time. The therapist is simply a facilitator, guiding you towards the changes you want to make.

The NLP Advantage

John also holds a Licensed NLP Master Practitioner qualification from the Society of Neuro-Linguistic Programming. Combining NLP techniques with hypnotherapy provides a powerful dual approach — working on both conscious thought patterns (NLP) and subconscious programming (hypnotherapy) for comprehensive, lasting results.