Break free from nicotine addiction — for good
Break free from the chains of smoking and nicotine addiction. Our proven smoking cessation hypnotherapy programme develops a lasting aversion to smoking, helping you beat the habit and eliminate any desire or craving to smoke.
Unlike willpower-based methods, hypnotherapy addresses the subconscious associations that make cigarettes feel necessary — removing the "need" rather than just fighting the urge.
Smoking is as much a psychological habit as a physical addiction. The ritual, the associations (coffee, stress, social situations), and the perceived emotional comfort of smoking are all deeply embedded in the subconscious mind. Hypnotherapy works directly at that level, reprogramming these associations and replacing them with positive alternatives.
John's smoking cessation programme typically involves one to three sessions. The first session focuses on understanding your specific smoking triggers and patterns. Subsequent sessions use hypnosis to create powerful new associations, building a genuine aversion to smoking while reinforcing your identity as a non-smoker.
Many clients become non-smokers after their very first session. The programme also provides you with self-hypnosis techniques to use if cravings arise in the future, giving you tools for lifelong success.
35 Tranquil Vale
Blackheath, London, SE3 0BU
Token House
11–12 Tokenhouse Yard, EC2R 7AS
1 Hatherley Road
Sidcup, DA14 4BH